M&M Food Market - Weekly Flyer
Valid To 2019-02-27

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Categories

• The Butcher 4 items
• International 1 items
• Prepared Meals 1 items
• Entrées 2 items
• Seafood 8 items
• Appetizers 10 items
• Vegetarian 3 items
• Accesories 2 items
• Single Serve 4 items
• Sauces 1 items
• Dips & Spreads 1 items
• Sides 1 items
• Meat and Poultry 1 items
• Burgers 2 items
• Fish 1 items
• Chicken Breasts, Grills, and Fillets 1 items
• Bakery 1 items
• Meat Pie/Loaf 1 items
• Other Butcher 3 items
• Desserts 4 items
• Bread 1 items
• Other Dry Goods 1 items
• Soups 1 items
• Soups and Cooking Sauces 2 items
• Microwaveable Rice 1 items
• Chilis and Stews 1 items
• Other 8 items

Items

The Butcher

• Boneless, Skinless Chicken Breasts. $19.99. Seasoned, solid white chicken breasts are extremely versatile and guaranteed tender. Cook them up as is or use them in any of your favourite chicken recipes. 8-12 pieces.
• Fall Off the Bone® Back Ribs. $9.99. Our unbelievably tender meaty pork back ribs are a full rack of finger-licking goodness. An exclusive smoking process, using natural maple wood gives them rich traditional flavour. Smothered with tangy barbecue sauce.
• Gourmet Sausages. $9.99. Bring Oktoberfest flavour home year-round! Fully cooked for your convenience, these are made with pure pork and have the official peppery taste of Oktoberfest sausages. 8-9 sausages.
• Korean-style Chicken Breasts. $15.99. Made with an exclusive Korean inspired marinade. Great for oven-baking or on the grill.

International

• Chicken Quesadillas. $5.99. A fun Mexican taste the family will love, with the easy convenience youll love. Enjoy diced roasted chicken, cheese and veggies in a creamy jalapeño sauce, assembled for you and hot from the microwave in minutes. 4 pieces.

Prepared Meals

• Slow Cooked Beef Pot Roast. $13.99. Our family-sized pot roast has been slow cooked for hours to deliver maximum tenderness and mouth-watering pot roast every time.

Entrées

• 2 lb Entrées. $7.99. We believe our Butter Chicken is as good (or better) as what youll find in a restaurant. Its creamy, mildly spicy tandoori-style sauce is made from cream, butter, and tomatoes, mixed with seasoned white chicken pieces and fragrant basmati rice.
• Mini Poutine Cups. $10.99. Individually portioned golden French fries served in rich gravy and garnished with Quebec cheese curdsperfect for entertaining.6 portions.

Seafood

• Breaded Haddock Fillets. $12.99. A delicious, tender, flaky, mildly flavoured and delicate fish in fine breadcrumbs and a subtle blend of spices. 6-11 pieces. * Meets M&M Food MarketTM sustainability guidelines.
• Cod Nuggets. $11.99. Solid chunks of wild caught, Atlantic cod fillets! Mild-flavoured and kid-friendly with a crispy crumb coating. 17-27 pieces. * Meets M&M Food MarketTM sustainability guidelines.
• Fish Sticks. $7.99. Breaded and seasoned white fish, cut from whole fillets.22 - 25 pieces. * Meets M&M Food MarketTM sustainability guidelines.
• Garlic Shrimp. $15.99. These jumbo butterflied shrimp are deliciously marinated with savoury garlic and herbs. * Meets M&M Food MarketTM sustainability guidelines.
• Jail Island®† Salmon. $5.99 each. Native Northeast Atlantic salmon. Raised in their natural environment. Premium Quality, environmentally sustainable product. Raised in Canada by a family-owned company. Sold individually. * Meets M&M Food MarketTM sustainability guidelines.
• Lightly Crusted Fish. $10.99. Cod fillets lightly crusted in a herb and onion recipe. 4 pieces. * Meets M&M Food MarketTM sustainability guidelines.
• Pacific Salmon Fillet. $11.99. Delicately flavoured and great for grilling, this skin-on fillet has been lightly scored to make serving a breeze. * Meets M&M Food MarketTM sustainability guidelines.
• Seasoned Breaded Cod. $10.99. Pacific cod, hand-cut from whole fillets, in a gluten free breading with hints of black pepper.4-5 pieces. Gluten-free. * Meets M&M Food MarketTM sustainability guidelines.

Appetizers

• Chicken Chunks 17-28 PIECES. $11.99 sale. Solid pieces of chicken breast - never minced. The perfect 2-bite finger food. 17-28 pieces.
• Flatbreads. $6.99 sale. Stone-baked crust covered in tomato sauce and topped with fresh spinach, mozzarella, feta and parmesan cheeses.
• Jalapeño and Cheddar Cheese Sticks. $9.99 each. Cheddar and mozzarella cheeses and diced jalapeños, coated in crispy panko breading.
• Mini Quiche. $7.99. Dainty and delectable, bite-sized pastry shells filled with an egg and milk quiche mixture, Monterey Jack and Swiss cheeses, bacon, onions, chives and spices. With 16 pieces, these mini masterpieces make wonderful appetizers or party hors duvres.
• Mozzarella Sticks. $9.99 each. These are so cheesy in a good way, of course! Smooth sticks of part-skim mozzarella cheese are battered in a delicate and crispy herbed breading for an irresistibly tasty treat.
• Oriental Party Pak. $14.99. One of our most popular specialties, this enticing array of appetizers is ideal for party platters and Asian-inspired meals. It includes mini potstickers, mini vegetable spring rolls, and bite-sized pieces of breaded chicken breast and boneless pork loin.
• Pizza Rolls. $9.49 sale. Back by popular demand! These golden-fried egg roll crusts are stuffed with pizza sauce, mozzarella cheese and diced pepperoni, just the way you wanted them!8 pieces.
• Popcorn Chicken. $11.99. Bite-sized chicken in a golden crispy breading.
• Sausage Rolls. $8.99 sale. Savoury pork sausage enrobed in a flaky puff pastry.
• Turkey Meatballs. $12.99 Sale. Our pre-cooked turkey meatballs are versatile and can be used instead of beef or pork meatballs in recipes with spaghetti or as hors d'oeuvres.

Vegetarian

• Cheese-Stuffed Mushroom Caps. $14.99. White button mushroom caps stuffed with cream cheese, garlic and herbs, topped with asiago and parmesan cheeses. 17-19 pieces.
• Fried Battered Pickles. $8.99. QUANTITIES MAY BE LIMITED PRODUCT MAY NOT BE AVAILABLE AT ALL LOCATIONS. This M&M Exclusive is a pub favourite your guests will love. Tangy dill pickle spears are coated in our exclusive batter and lightly parfried. Delicious as an appetizer, snack or even a side with mealsand always perfect for dipping in M&M sauces. 12 pieces.
• Spanakopita. $7.49 sale. We followed an authentic Mediterranean recipe to create generously-sized phyllo triangles stuffed with spinach, ricotta and feta. 12 pieces.

Accesories

• Mini Silicone Tongs. $2.49 each. Tongs are one of the most useful tools in the kitchen. The mini tongs are ideal for picking up and releasing food easily. Food safe, heat resistant silicone up to 500F / 260C. Safe for nonstick surfaces. Dishwasher safe.
• Textured Porcelain Soup Bowl. $4.99 sale. The perfect bowl to serve our soups, chilis and stews. White porcelain, 21oz/500mL in size. Available in four patterns. Microwave and dishwasher safe.

Single Serve

• Beef Chili. $11.99. Homestyle chili without all the prep work, this traditional beef chili is made with ground beef, red kidney and pinto beans, onions and celery in a hearty and zesty chili sauce.
• Personal-Size Deep Dish Pizza. $2.49 each. Don't be afraid to dish it out. Everyone will want their very own 5" Deluxe deep dish pizzeria-style pizza, perfect for a light meal or quick snack. Sold individually.
• Pot Pies. $3.99 each. A golden brown flaky pastry filled with cooked braised beef, mushrooms, onions, carrots, potatoes and peas in a savoury gravy - in a microwaveable tray.
• Quiche. $3.99 each. A flaky pastry shell filled with a creamy blend of swiss, cheddar and mozzarella cheeses.

Sauces

• Dipping Sauces. $3.99. A zesty plum sauce with hints of lemon and garlic.

Dips & Spreads

• Three Layer Cheese Spread. $3.49 sale. Made with cream cheese on a cornmeal crust and topped with a red jalapeño pepper glaze.

Sides

• FRIES. $4.00 Sale. Thin matchstick fries lightly battered and seasoned with cracked black pepper. Ready from the oven in 10 minutes.

Meat and Poultry

• Behemoth BBQ Beef Rib. $10.87 /lb. *Price listed above is the per pound price. Fully cooked gluten-free beef rib slow cooked for 7 hours, naturally smoked, and finished with a sweet and smoky BBQ sauce. Gluten free. *Trademark of the Canadian Celiac Association. Used under license.

Burgers

• Beef Burgers. $9.99 - $10.99. The bold, beefy, robust flavour of sirloin beef is available in a tasty gluten-free burger.Gluten free. 6 burgers. *Trademark of the Canadian Celiac Association. Used under license.
• Gourmet Burgers Chorizo Pork Burgers. $1.99 per pack. Limited time only! Spicy chorizo made from a blend of pork, three types of peppers and smoked paprika. 2 burgers.

Fish

• Battered Haddock Fillets. $14.99. Perfect for fish n chips night, our Battered Haddock Fillets are made with solid cuts of North Atlantic haddock for unparalleled performance in the oven. 5-7 pieces. * Meets M&M Food MarketTM sustainability guidelines.

Chicken Breasts, Grills, and Fillets

• Boneless Skinless Chicken Thighs. $10.99. Boneless skinless seasoned chicken thighs, marinated in a mild barbecue recipe. 5-7 pieces.

Bakery

• Gourmet Sausage Buns. $4.99. Fully baked, soft, artisanal sausage buns made with 8 simple ingredients. 6 buns.

Meat Pie/Loaf

• Supreme Homestyle Meat Loaf.

Other Butcher

• Bacon Bourbon BBQ Beef Burgers. ONLY $1.00 PER EACH. Limited time only! Beef blended with bacon and bourbon whiskey flavoured BBQ sauce. 2 burgers.
• Jalapeño and Cheddar Beef Burgers. ONLY $1.00 PER EACH. Beef blended with jalapeño peppers, cheddar cheese, and a hint of smoked jalapeño and tequila flavour. 2 burgers.
• Mozzarella and Roasted Red Peppers Chicken Burgers. ONLY $1.00 PER EACH. Limited time only! Creamy mozzarella cheese and roasted red bell peppers blended with chicken. 2 burgers.

Desserts

• Blossoms. $3.49 sale. Flaky, sugar-glazed pastry with a Canadian Northern Spy apple filling, topped with a crunchy brown sugar and oats crumble. 2 portions.
• Dessert Bar Variety. $16.99 each. Our exclusive gluten-free trio of rich and delicious desserts, made with real chocolate: Walnut Brownie, Peppermint Nanaimo Bar, Chocolate Coconut Bar. Gluten free. *Trademark of the Canadian Celiac Association. Used under license.
• Peanut Butter and Jam Bars. $16.99 each. Our exclusive, gluten-free recipe of strawberry jam sandwiched between a peanut butter cookie base, topped with crushed peanuts. Gluten Free. *Trademark of the Canadian Celiac Association. Used under license.
• TOO TALL® Cakes. $16.99 - $17.99. Moist sponge gluten-free cake with brownie chunks and creamy white mousse filling, topped with dark chocolate ganache, brownie chunks and white chocolatey drizzle. Gluten free. *Trademark of the Canadian Celiac Association. Used under license.

Bread

• Rosemary Pull-Apart Bread. $4.49 sale. Bake and serve our sensational European-style bread that is glazed with extra virgin olive oil, rosemary and sea salt. Pulls apart for sharing. Two per pack.

Other Dry Goods

• French Onion Soup Bowl. $5.99. The perfect bowl to serve our French Onion Soup. White porcelain, 10.5oz/300mL in size. Oven, microwave and dishwasher safe.

Soups

• Soups Large. $8.99 - $9.99 each. Satisfaction guaranteed with red-skinned potatoes, cream, sour cream, cheddar cheese and bacon.

Soups and Cooking Sauces

• Gourmet Simmer Sauces. $7.99. Our exclusive recipe of braised beef, bell peppers, broccoli and mushrooms in a traditional sweet and spicy Szechuan sauce.
• Soups. $3.99 - $5.99 each. A traditional Italian soup made with cooked meatballs, cooked pasta, carrots and spinach in a lightly seasoned broth.

Microwaveable Rice

• Long Grain White Rice, Brown Basmati With Wild Rice, Cilantro and Lime Basmati Rice. $2.99. Cooked long grain rice, light and uffy; microwaves in 90 seconds.

Chilis and Stews

• Stews. $14.99. Our exclusive traditional beef stew recipe of seasoned braised beef, roasted red potatoes, carrots and celery in a rich, homestyle gravy.

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